They’re easy-ish to put on and take off. We experienced a tricky time getting sock-shoes on on the whole, although the Toetots ELF shoes open vast, and my daughter’s foot slid in with relative relieve. Our shoe picks are easier to take on and off than any sock-shoe we tested. https://medium.com/@janankhan230k/how-to-start-walking-every-day-and-why-it-can-change-your-life-9d7d91c9af4b