Modern-day wellness requires answers that restore equilibrium instead of suppress indicators. Immediate lifestyles, dietary adjustments, strain, and environmental publicity have amplified the necessity for natural well being help rooted in time-analyzed knowledge. Ayurveda provides a holistic path that focuses on harmony amongst system methods and prolonged-expression wellness. Cureay... https://www.cureayu.com/blogs/mental-health/types-and-causes-of-stress