उत्तरपथ में आप बठी, हाथ सिद्ध वाचा ऋद्धि-सिद्धि । धनधान्य देहि-देहि कुरु-कुरु स्वाहा ।। Incorporating them into our exercise will help to carry a sense of calmness, enrich focus, activate the chakras, and promote spiritual growth. Negativity ordinarily originates from the guts and ideas. We can easily eradicate these emotions https://www.youtube.com/@Mahavidyabaglamukhi