Sit on the chair. Without utilizing your fingers for support, rise up and then sit back again down. Make certain Every single movement is gradual and managed. Lubricant/Gel Injection Hyaluronic acid injections may well reduce the pain by delivering some cushioning to the knee. Alternatively, we also provide viscosupplement joint https://www.theorthopaedicandpainpractice.com/treatment-for-swollen-arthritic-knee/