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Enhancing Athletic Capability Through the Incorporation of Functional Motion Screening in Training Programs

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Improving sports performance remains a goal for many sportspeople, whether they are novices or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or weaknesses that could result to harm. By incorporating FMS https://amy749b7r.blognody.com/36974495/improving-efficiency-and-minimizing-injury-threat-through-comprehensive-evaluation-of-balance-and-steadiness-via-functional-mobility-assessment

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