Concentrating on the lower back and lats, the incline-supported dumbbell reduced row is perfect for muscle mass equilibrium. Use an incline bench, supporting your upper body towards it when rowing the dumbbell with one hand at a time. In that case, you may want to communicate with your health practitioner https://hammer-strength-dumbbells34343.timeblog.net/69023888/the-definitive-guide-to-back-exercises-with-dumbbells