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Some seem to believe mindfulness practice will invariably induce a sense of peace and calm. While this can be the experience for many, it is not the experience for all. At times, sitting quietly with oneself can be a difficult—even painful—experience. Remember: there’s no such thing as the perfect https://healing-music01233.ezblogz.com/63467327/os-princípios-básicos-de-increase-positive-energy

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