change the height of the seat so that your toes are flat on the floor. Your knees ought to ideally be a little bit decreased than your hips. any time you sit back, force your hips as far back as they're able to go from https://janaymnr821098.iyublog.com/28141750/how-office-chairs-johannesburg-for-sale-can-save-you-time-stress-and-money