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Keto Diet: A Complete Overview

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its capacity to support weight loss.|By reducing carb intake, the body begins to use fat for fuel, causing effective weight loss.|In addition, many adherents of https://paxtonvkxjw.bloggazzo.com/28154842/mastering-the-keto-diet

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