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Understanding the Keto Diet

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By severely limiting carbs and substituting it with fats, the body goes into a metabolic state called ketosis. One of the primary benefits of the Ketogenic Diet is its capacity to support weight loss.|By reducing carb intake, the body starts burning fat for energy, resulting in noticeable weight loss.|In addition, https://aicontentgeneration40581.howeweb.com/29125893/keto-diet-benefits-tips-and-more

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